How much sleep do children need?

How much sleep do children need?

Well-being

How much a child need will vary by their age.

Babies may sleep for between 14 and 16 hours, toddlers may sleep for 12 hours, young children 8 to 10 hours.

It will depend on their activity level, if they get any rest in the day, what they eat, and their state of mind.

 

This answer was written by:

Richard Jones
Richard Jones has been working at Dial a mattress for 15 years. He is also The Company Director. He enjoys his holidays, swimming, model making, and DIY.
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