Health and Well-being

Sugar Awareness Week: How Sugar Can Affect Sleep

January 18th to 24th should have been the UK's national sugar awareness week, as promoted by Action Sugar.

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How To Avoid Becoming Part of the 3am Club

Many of us find ourselves awake in the early hours of the morning; something referred to as the 3am club.

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How a Quality Mattress Helps with Sleep Deprivation

Here at Dial-a-Mattress, we understand the importance of getting your 40 winks in, which is why we only stock the finest bed frames and mattresses in Shrewsbury.

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Dial-a-Mattress supports Sleeptember

This September the Dial-a-Mattress is supporting the annual Sleeptember campaign from the Sleep Council which promotes the benefits of getting a good night’s sleep.

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The Best Mattresses for Pregnancy

With the finest range of mattresses in Shropshire, Dial-a-Mattress offers the best beds for pregnant women.

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