Health and Wellbeing tips from Dial-a-Mattress

Protecting Your Mattress Against Allergens

We are firmly in the middle of hay fever and allergy season. As such, you will need proven method to protect your mattress against allergens.

The Perfect Pre-Sleep Routine

Have you been struggling to get to sleep recently? If you have, you might require a pre-sleep routine in order for you to get your full 8 hours of sleep.

Summer Proofing Your Mattress In Telford

Mattresses in Telford go through a lot year round, but now that summer has arrived, let look at ways to summer proof your mattress.

Why Getting Your 8 Hours Is So Important

In the UK, so many people do not get their recommend 8 hours of sleep. So let's detail why it's so important.

Reasons To Choose A Memory Foam Mattress

In recent years, the memory foam mattress has seen an incredible increase in popularity. Let's go over reasons to choose a memory foam mattress.

How To Stop Someone From Snoring

In April, the UK celebrated national snoring week. So we decided why not detail the ways to get someone to stop snoring.

National Bed Month 2022 at Dial-A-Mattress

The month of March is widely known as national bed month in the UK. Much like last year; we look at all things bed related and subsequently celebrate them.

What Does Your Sleeping Position Say About You?

Ever wondered what your sleeping position says about you and your personality? Check out our unofficial personality assessment of what your sleeping position says about you!

Getting the Most Out of your Mattress This Winter

If you are struggling to sleep this winter, why don't you check out some of our useful tips and tricks on how to get the best night sleep this winter.

What Are Mattresses Made Of?

With such a wide range of mattresses on the market, choosing the right one has a number of key deciding factors. And for some, this can include the question "What is my mattress made of?".

Over the years there have been a number of studies completed, research compiled and articles published on the best mattresses. So should we be listening to these studies written by people we have never met? Or should we be listening to our own bodies for the best mattress choices?