Health and Well-being
Getting the Most Out of your Mattress This Winter
If you are struggling to sleep this winter, why don't you check out some of our useful tips and tricks on how to get the best night sleep this winter.
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What Are Mattresses Made Of?
With such a wide range of mattresses on the market, choosing the right one has a number of key deciding factors. And for some, this can include the question "What is my mattress made of?".
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Mattresses For Bad Backs
Over the years there have been a number of studies completed, research compiled and articles published on the best mattresses. So should we be listening to these studies written by people we have never met? Or should we be listening to our own bodies for the best mattress choices?
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The Great Cuddle Debate
Whether you're in a new relationship or coming up to your ruby anniversary there is a long-standing debate over whether you should cuddle with your loved one while trying to sleep
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How Are You Keeping Cool This Summer?
With summer on the horizon (we know it might not always feel like it with all the rain, hail and even snow in May), you'll be looking for ways to cool down when we finally see that hot weather.
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Effects Of Sleep On Mental Health
We are looking at the impact of a good nights sleep on our mental health as part of this year's Mental Health Awareness Week
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Take Back Your Bedroom
As lockdown restrictions begin to ease across the country, we start to head back into the office and no longer need to use our home to both work and relax, we need to take back our sanctuary.
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National Reading Day 2021
Whether it's snuggling down in your own bed, to get your head into a good book. Or tucking your little ones in to read them a bedtime story. Reading is a big part of many of our lives.
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Sugar Awareness Week: How Sugar Can Affect Sleep
January 18th to 24th should have been the UK's national sugar awareness week, as promoted by Action Sugar.
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How To Avoid Becoming Part of the 3am Club
Many of us find ourselves awake in the early hours of the morning; something referred to as the 3am club.
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How a Quality Mattress Helps with Sleep Deprivation
Here at Dial-a-Mattress, we understand the importance of getting your 40 winks in, which is why we only stock the finest bed frames and mattresses in Shrewsbury.
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Dial-a-Mattress supports Sleeptember
This September the Dial-a-Mattress is supporting the annual Sleeptember campaign from the Sleep Council which promotes the benefits of getting a good night’s sleep.
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The Best Mattresses for Pregnancy
With the finest range of mattresses in Shropshire, Dial-a-Mattress offers the best beds for pregnant women.
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